WORLD LEADING

RUGBY

ANYWHERE,

ANYTIME,

The First All-In-One Trusted Rugby App For
Coaches, Players, Parents & Schools

We Scale Great Coaches, Players and Teams. Take Our Free Quiz to Achieve Your Rugby Dream.

We Scale Great Coaches, Players and Teams. Take Our Free Quiz to Achieve Your Rugby Dream.

.

WE PUT YOUR NEEDS FIRST, with the BPM app

Explore 10 amazing tools, support, and resources that suit whatever playing, coaching, or fitness goal you’re looking to achieve. 

unlimited Expert analysis

All BPM members have access to connect with a coach for technical analysis from our world-class coaches.

Expert Rugby Coaching Courses

Unrivalled coaching video vault and playing experience, all you got to do it show up

Positional Skills &
Drills Growth Lab

Aimed to create a high-performance environment with classroom and practical modules to do by yourself

High-Quality Recipes EVERY Month

We also have a custom macro calculator, where you can put your stats and it will tell you how many calories you need to reach your goals

STRENGTH & CONDITIONING

Single-handedly made us one of the most effective & sought out coaches in the world for rugby

FORWARDS PROGRAMMING

The secret formula for maximal strength gains and maximal muscle gains for the everyday forward

BACKS PROGRAMMING

High-intensity workouts that requires a willingness to work hard unlocking your technique, power & muscle growth

FEMALE PROGRAMMING

Powerful, special and enjoyable sessions for females who want what to maximise their performance

OLYMPIC WEIGHTLIFING

Specifically designed to help you increase your overall strength and Olympic lifts to move better and lift heavier

INJURY PREVENTION & MOBILITY

We merge pre-hab, flexibility, recovery & strength into all of our programs to elevate both your sport & your daily life.

unlimited Expert analysis

All BPM members have access to connect with a coach for technical analysis from our world-class coaches.

Expert Rugby Coaching Courses

Unrivalled coaching video vault and playing experience, all you got to do it show up

Positional Skills &
Drills Growth Lab

Aimed to create a high-performance environment with classroom and practical modules to do by yourself

High-Quality Recipes EVERY Month

We also have a custom macro calculator, where you can put your stats and it will tell you how many calories you need to reach your goals

STRENGTH & CONDITIONING

Single-handedly made us one of the most effective & sought out coaches in the world for rugby

FORWARDS PROGRAMMING

The secret formula for maximal strength gains and maximal muscle gains for the everyday forward

BACKS PROGRAMMING

High-intensity workouts that requires a willingness to work hard unlocking your technique, power & muscle growth

FEMALE PROGRAMMING

Powerful, special and enjoyable sessions for females who want what to maximise their performance

OLYMPIC WEIGHTLIFING

Specifically designed to help you increase your overall strength and Olympic lifts to move better and lift heavier

INJURY PREVENTION & MOBILITY

We merge pre-hab, flexibility, recovery & strength into all of our programs to elevate both your sport & your daily life.

BPM Has Everything You Need to succeed

Your goals are personal and always evolving, so BPM puts the choice in your hands with the most powerful coaching, playing & nutrition tools at your fingertips anytime and from anywhere in the world.

Training

Strength & conditioning plan catered to your goals

Rugby Coaching

Learn off the most experienced players & coaches in the world

Nutrition

Macro Tracking and Food Journal

Community

Connect with a Coach for Unlimited Technical Analysis

Progress Tracking

Track exercise PRs and any biometric

BPM Has Everything You Need to succeed

Your goals are personal and always evolving, so BPM puts the choice in your hands with the most powerful coaching, playing & nutrition tools at your fingertips anytime and from anywhere in the world.

Strength & conditioning plan catered to your goals

Macro Tracking and Food Journal

Learn off the most experienced players & coaches in the world

Connect with a Coach for Unlimited Technical Analysis

Track exercise PRs and any biometric

Training

Nutrition

Rugby

COMMUNITY

Tracking

Our Members Love Us

HUNDREDS OF BPM TRANSFORMATIONS

We’ll Do the Heavy Lifting to Grow Your Training & Coaching. You focus on what you’re good at, and we will handle the rest!

SET YOURSELF UP FOR SUCCESS

Plan Ahead,

Stay on Track

Staying motivated to achieve your goals requires strategy; planning meals is a powerful tool — schedule your workouts, get real-time reminders, track your steps and see your workout history each month with rugby coaching courses.

Join The Most Successful Players & Coaches On The Planet

LEARN WITH THE BEST

Discover What BPM Can Do For You & Your Rugby. Only On BPM

Experience

When you are with BPM, you get decades of combined modern rugby experience and coaching with structured programs and workouts that fit into your lifestyle and you get coaching from some of the best athletes & most experienced coaches in the world. We are 100% dedicated to your safety, success and progress.

Explore

Choose a training/coaching style that suits your lifestyle and goals. You’ll progress quickly, increasing the intensity & learnings each week with new coaches joining. When you’re ready to take on fresh challenges and try something new, BPM has you covered guaranteed to help you smash your goals as a player, coach, parent or school/club.

 

JOIN THE COMMUNITY

Connecting with like-minded people

The BPM forum is a place where you can connect with players, coaches, parents, and clubs that are focused on their health, fitness, and rugby performance.

Bounce your experiences and aspirations from around the world. 

UNLOCK YOUR POTENTIAL TODAY

HUNDREDS OF 5-STAR REVIEWS

Join hundreds of other coaches, players & parents around the world — discover what it means to be BPM made with structured programs, nutrition and weekly workouts & rugby coaching courses that fit in with YOUR lifestyle.

"YOU COULDN'T PAY ME TO DO ANOTHER PROGRAM"
MACK WHITE
Read More
... The Progress is Amazing, No Injuries & A Whole Lot of Fun! They doesn't just focus on you being this brick shit house, he wants you to strengthen things that will shine on the field. I can't recommend BPM enough everything they do! They help you better as a player on & off the field.
"I WENT FROM BEING A REPLACEMENT TO THE STARTING LINE UP EVERY WEEK"
OLIVER RUDDOCK
Read More
Something that seemed in the very distant future for me. BPM helped me recover from my injuries whilst gaining strength and muscle in the gym, which was something I hadn’t been able to do before and I can't recommend this enough to other players.
"BEST WORKOUT I'VE HAD IN YEARS"
PHOEBE PATTON
Read More
Massive Gains in Lifting & Knowledge. I highly recommend. Before hand I’ve Been Struggling to Find Enjoyment and Consistency at the Gym. You have been that Driving Force for Keeping me Consistent at the Gym and it Works around My Busy Life Schedule! You’re Program is THE BEST 11/10 recommend. Thanks!
"CURRENTLY 20KGS DOWN & HELPED ME PLAY PROFESSIONAL RUGBY"
TAFIAU FETALAIGA
Read More
I've never been the most consistent player in the field or in the gym, but working with BPM Crew has transformed my game on and off the field and none of it would’ve happened had they not pushed me beyond my limits.
"FINALLY ABLE TO LAST THE FULL 80 MINUTES DROPPING 18KGS"
REUBEN
Read More
After not playing for ten years, where my cardio and specific rugby ability was massively lacking now I'm making a considerable difference and contribution to a game where I have already scored 3 try’s in the first 6 games!!
"DEFINITELY THE BEST COACHING I'VE EVER SEEN"
MITCH
Read More
... It's been HUGE!! I’ve seen massive results for my team since joining, than I had seen in the previous two years as a coach, without being on the app! I can see the difference in my teams performance
FREE 7-DAY FREE TRIAL

Try BPM Risk-Free

Were for you, get access to our App to keep you on track with your goals. We’ve produced incredible results for hundreds of coaches, players and parents across the globe.

We KNOW that you’ll see unbelievable results! 

Stay in touch with the BPM team

Join the family and get exclusive early-access to future programs and offers.

Make Yourself Proud

Navigation
Resources